Coriander is one of the most distinctive microgreens available, celebrated for its unmistakable fresh aroma and bold citrus-herbal flavour. Its delicate foliage delivers the recognisable character of mature coriander in micro form, making it a favourite across Asian, Latin American, Middle Eastern, and modern fusion cuisine.

Growing Coriander

Coriander requires a little more patience than many fast-growing microgreens, but careful preparation can significantly improve the uniformity and quality of the finished crop.

• The Split Seed Secret: What appears to be a single coriander seed is actually a dried fruit containing two seeds. Gently splitting or lightly crushing the outer husk before sowing can improve moisture penetration and encourage more uniform germination. Take care not to crush the seed itself. Alternatively, you can use a split seed variety also known as monogerm.
• The Moisture Balance: Coriander appreciates consistent moisture during germination but does not respond well to a saturated growing medium. Keep the substrate evenly moist while providing sufficient drainage to encourage healthy root development.
• The Patience Pays: Coriander is naturally slower to establish than crops such as radish or mustard. Give the crop time to develop rather than increasing temperature or watering excessively in an attempt to accelerate growth. A steady growing environment generally produces a stronger and more uniform crop.
• The Gentle Harvest: Coriander’s delicate foliage can bruise easily, releasing its aromatic oils and shortening shelf life. Harvest with a clean, sharp blade and handle the crop as little as possible before cooling and packing.

Culinary Uses of Coriander

Few microgreens deliver such an instantly recognisable flavour. Coriander provides an intense burst of fresh citrus, herbal, and slightly peppery notes.

• Use it to finish tacos, curries, noodle dishes, ceviche, and Asian-inspired dishes where its fresh aroma can remain at the forefront.
• Pair it with lime, chilli, avocado, seafood, or coconut for combinations that naturally complement its citrus-herbal character.
• Add Coriander microgreens immediately before serving rather than cooking them for extended periods, helping preserve their fresh aroma and delicate texture.